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Vegan whole wheat wraps with rice, avocado and fiery jalapenos
Eurospar
25 min.
Vegan

Vegan whole wheat wraps with rice, avocado and fiery jalapenos

Vegan wraps with rice and avocado in 25 minutes for 4 servings. A quick vegan everyday meal.

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until Wednesday, 04.11.2026

17,78 € 31,62 € −13,84 € (44 %)
4 servings

Ingredients (4 servings)

  • 320 g Vollkorn Tortillas
    Santa Maria Tortilla Original 2,49 €
    Santa Maria Tortilla Whole Wheat 2,49 €
  • 250 g Reis
  • 2 Stk. Avocados
  • 15 Stk. Cherrytomaten
    Vitale Pomodori Cherrytomaten 11,10 € · 15 Stk. × 3,08 €/kg · 1+1 GRATIS
    Vitale Pomodori Datterini 11,10 € · 15 Stk. × 3,08 €/kg · 1+1 GRATIS
  • 40 g Jalapenos
  • 100 g Schalotten
  • Olivenöl, Salz, Pfeffer, Kreuzkümmel*

* not included in the price

Offer products at Eurospar

  • Santa Maria Tortilla Original

    Santa Maria

    Used in recipe: 320 g ≈ 2,15 €

    2,49 €

    4,29 €

    Alternative: Santa Maria Tortilla Whole Wheat

    2,49 €

    selectable above

  • SPAR Reis versch. Sorten, 1 kg

    SPAR

    250 g × 1,51 €/kg

    0,38 €

    0,47 €

  • S-BUDGET Avocados

    S-BUDGET

    2 Stk. × 0,79 €/Stk.

    per Stk.

    1,58 €

  • Vitale Pomodori Cherrytomaten

    Vitale

    15 Stk. × 3,08 €/kg

    1+1 GRATIS

    11,10 €

    22,35 €

    Alternative: Vitale Pomodori Datterini

    15 Stk. × 3,08 €/kg

    1+1 GRATIS

    11,10 €

    selectable above

  • SPAR Jalapenos

    SPAR

    Used in recipe: 40 g ≈ 0,27 €

    1,29 €

    1,99 €

  • SPAR wie früher Bio-Schalotten Edition „Stekovics Projekt BeeWild“

    SPAR

    200-g-Netz

    0,94 €

Preparation

  1. Cook the rice in lightly salted water according to the package instructions.
  2. Peel and finely dice the shallots. Quarter the cherry tomatoes, slice the jalapenos into rings, and cut the avocado flesh into strips.
  3. Heat some olive oil in a pan, sauté the shallots until translucent, briefly fry the tomatoes and jalapenos, then fold in the cooked rice along with some cumin, salt, and pepper.
  4. Warm the tortillas briefly in a dry pan, fill with the warm rice mixture and fresh avocado strips, and roll up tightly.