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Ingredients (4 servings)
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500 g Kohlsprossen
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2 Stk. Rote Äpfel
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500 g Langkorn Express Reis
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1 Stk. Granatapfel
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150 g Frischkäse
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1 Stk. Bio Zitrone
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Olivenöl, Salz, Pfeffer, Muskatnuss
Preparation
- Wash the Brussels sprouts, remove the outer leaves and halve them. Wash the apples, core them and cut into bite-sized wedges.
- Heat some olive oil in a large pan and fry the Brussels sprouts cut-side down over medium heat for about 10 minutes until browned.
- Add the apple wedges and fry for another 5 minutes until slightly tender. Meanwhile, halve the pomegranate, remove the seeds and juice the lemon.
- Add the express rice with a small splash of water to the vegetables in the pan and heat for 3 minutes. Stir in the cream cheese and lemon juice until creamy.
- Season with salt, pepper and a pinch of nutmeg, plate the dish and serve topped with the fresh pomegranate seeds.
