Plans are free until the end of the year for early birds. Get started

All recipes
Baked pumpkin with feta and fried tempeh
35 min.
Low carb

Baked pumpkin with feta and fried tempeh

Facebook Facebook WhatsApp WhatsApp X X Email
4 servings

Ingredients (4 servings)

  • 600 g Kürbis
  • 400 g Bio-Tempeh
  • 1 Stk. Patros Hirtenkäse
  • 2 Stk. Rote Zwiebel
  • 200 g Blattsalat
  • Olivenöl, Salz, Pfeffer, Kräuter

Preparation

  1. Preheat the oven to 200 degrees Celsius. Cut the pumpkin into bite-sized cubes and the red onions into wedges.
  2. Spread the pumpkin and onions on a baking sheet, toss with olive oil, salt, pepper, and herbs. Crumble the Patros cheese over the top and bake in the oven for 25 minutes.
  3. Meanwhile, cut the tempeh into cubes and fry in a pan with a little oil over medium heat until crispy all around.
  4. Wash the leaf lettuce, drain, and dress with a little olive oil, salt, and pepper.
  5. Serve the roasted pumpkin and feta together with the crispy tempeh and fresh leaf lettuce.