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Ingredients (4 servings)
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600 g Schweinsfilet
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300 g Pflaumen
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400 g Karotten
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300 g Reis
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100 g Bio-Schalotten
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Öl, Salz, Pfeffer, Thymian, Gemüsebrühe*
* not included in the price
Offer products at Spar
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S-BUDGET Schweinsfilet
S-BUDGET
Used in recipe: 600 g ≈ 14,99 €
19,98 €
25,98 €
-
S-BUDGET Pflaumen
S-BUDGET
Used in recipe: 300 g ≈ 0,74 €
1-kg-Tasse
1,89 €
2,56 €
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S-BUDGET Karotten
S-BUDGET
400 g × 0,94 €/kg
1-kg-Sack
0,38 €
0,64 €
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SPAR Reis versch. Sorten, 1 kg
SPAR
300 g × 1,51 €/kg
0,45 €
0,57 €
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SPAR wie früher Bio-Schalotten Edition „Stekovics Projekt BeeWild“
SPAR
200-g-Netz
0,94 €
Preparation
- Wash the rice. Peel and finely dice the carrots, then cook them together with the rice in salted water for about 20 minutes until tender.
- Cut the pork tenderloin into medallions, season with salt and pepper. Halve, pit, and slice the plums into wedges. Finely chop the shallots.
- Heat oil in a pan and sear the medallions on both sides for 3 minutes each, then remove and keep warm.
- Briefly sauté the shallots and plums in the pan drippings, deglaze with a little vegetable broth, and season with thyme, salt, and pepper. Return the meat to the pan, let it sit briefly, and serve with the carrot rice.
