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Whole Wheat Wraps with King Prawns and Avocado
20 min.
Fish

Whole Wheat Wraps with King Prawns and Avocado

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4 servings

Ingredients (4 servings)

  • 400 g Königsgarnelen
  • 320 g Vollkorn Tortillas
  • 2 Stk. Avocados
  • 250 g Cherrytomaten
  • 20 g Koriander
  • 1 Stk. Zitrone
  • Olivenöl, Salz und Pfeffer

Preparation

  1. Rinse the thawed king prawns with cold water, pat dry, and fry in a pan with a little olive oil over medium-high heat for 3 to 4 minutes until pink.
  2. Halve and pit the avocados, mash the flesh in a bowl, and season to taste with lemon juice, salt, and pepper.
  3. Wash and quarter the cherry tomatoes, wash the cilantro, shake dry, and chop coarsely.
  4. Briefly warm the whole wheat tortillas in a dry pan, spread with the avocado cream, top with the fried prawns, tomatoes, and cilantro, and roll up tightly.