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Pan seared sea bream on creamy whole wheat pasta with pumpkin

Pan seared sea bream on creamy whole wheat pasta with pumpkin

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2 servings

Ingredients (2 servings)

  • 310 g Iglo Goldbrasse
  • 1 Packung Barilla Integrale Vollkornpasta
  • 400 g Speisekürbis
  • 200 g Philadelphia Frischkäse
  • 2 EL Olivenöl
  • Salz und Pfeffer

Preparation

  1. Wash the pumpkin, remove the seeds, and cut into small cubes. For 2 servings, cook about half of the whole wheat pasta in plenty of salted water according to package instructions until al dente.
  2. Heat one tablespoon of olive oil in a large pan and fry the pumpkin cubes over medium heat for about 10 minutes until tender. Add a splash of pasta cooking water and the cream cheese, stirring everything into a creamy sauce.
  3. Meanwhile, heat the remaining oil in a second pan. Season the thawed sea bream with salt and pepper and fry skin-side down until crispy, then flip and let it finish cooking briefly.
  4. Drain the cooked pasta, toss it directly with the pumpkin and cream cheese sauce, season with salt and pepper to taste, and serve topped with the fried sea bream fillets.